1.25.2011

{ cobb salad }

I got this recipe from Skinny Taste and it’s a great one for weight loss, but my hubby and kids loved it as well…

003

Cobb Salad -- 3.5 WW points

1/2 head of romaine, coarsely chopped
1/2 head of Boston lettuce (or Iceberg), coarsely chopped
2 hard-boiled large eggs, separated, whites and yolks finely chopped
5 slices of bacon, cooked and crumbled
1 ripe avocado, cut into 1/2-inch pieces
6 oz chicken breast, cooked and diced
2 tomatoes, finely chopped
1/2 cup blue cheese


Dressing -- 2 WW points per Tbsp
1/3 cup red-wine vinegar
2/3 cup olive oil
1 Tbsp Dijon mustard
1 tsp lemon juice
1 small clove garlic, crushed
Salt and pepper
Combine chopped lettuce in a large salad bowl.
Arrange the chicken, bacon, tomato, egg and avocado in neat rows over the greens.
Whisk vinegar, mustard, lemon juice, garlic, salt and pepper. Add the oil in a slow stream, whisking until it is emulsified. Serve separately.

No comments: